Balterra™ Creatine Monohydrate
Wellness Made Clear™ - 5 g creatine monohydrate. One ingredient. No fillers.
What it is
Creatine is a compound your body naturally makes (mainly in the liver, kidneys, and pancreas) and stores in muscle to help fuel short bursts of movement and performance.
While your body produces some creatine, supplementing with creatine monohydrate can help raise muscle creatine stores to levels used in research to support strength, power, and high-intensity exercise performance.
Balterra™ Creatine Monohydrate is pure, simple, and evidence-led - made with the same form most studied in published research.
How it works
The mechanism, explained simply
Creatine helps your muscles recycle energy by supporting adenosine triphosphate (ATP), the primary energy source for short, intense efforts †
By increasing the availability of phosphocreatine in muscle, creatine helps replenish ATP more quickly during high-intensity activity †
This supports the body’s ability to perform repeated short bursts of effort during training †
Why Balterra™
The choices behind the formula
5 g creatine monohydrate per serving, the form and dose most studied in published research
Single-ingredient formula - no fillers, flavors, or unnecessary additives
Unflavored and versatile, designed to mix easily into water, juice, or smoothies
Manufactured in a cGMP facility and tested to verify identity, purity, and potency
Screened for key creatine-related impurities, including creatinine, dicyandiamide (DCD), and dihydrotriazine (DHT)
Benefits
What that means for you, over time
Supports muscle strength and power †
Supports performance during short, high-intensity exercise †
Supports training capacity with consistent use †
Supports lean mass gains when paired with resistance training †
Simple, reliable support - built for everyday use
How to use
Mix 1 scoop (≈5 g) in 8–12 oz of water or beverage of choice, once daily.
Use consistently before or after workouts as part of your daily routine.
†These statements have not been evaluated by the Food and Drug Administration.
This product is not intended to diagnose, treat, cure, or prevent any disease.
Creatine, made clear
What does creatine do?
Creatine helps your muscles quickly recycle energy during short, intense efforts - like lifting weights or sprinting - by supporting ATP, your muscles’ main energy source.
Is creatine only for athletes?
No. Creatine is one of the most researched supplements available and is used by people at all fitness levels who want to support strength, training capacity, and muscle performance.
Do I need a loading phase?
No. A consistent daily dose of 5 g is effective for most people. Loading is optional - not required.
Will creatine cause water retention?
Some people notice temporary water being stored in muscle tissue when starting creatine. This is not fat gain and typically stabilizes with continued use.
When should I take it?
Timing matters less than consistency. Take it daily at a time you’ll remember - before or after workouts both works.
Balterra™ Creatine Monohydrate
Wellness Made Clear™ - 5 g creatine monohydrate. One ingredient. No fillers.
What it is
Creatine is a compound your body naturally makes (mainly in the liver, kidneys, and pancreas) and stores in muscle to help fuel short bursts of movement and performance.
While your body produces some creatine, supplementing with creatine monohydrate can help raise muscle creatine stores to levels used in research to support strength, power, and high-intensity exercise performance.
Balterra™ Creatine Monohydrate is pure, simple, and evidence-led - made with the same form most studied in published research.
How it works
The mechanism, explained simply
Creatine helps your muscles recycle energy by supporting adenosine triphosphate (ATP), the primary energy source for short, intense efforts †
By increasing the availability of phosphocreatine in muscle, creatine helps replenish ATP more quickly during high-intensity activity †
This supports the body’s ability to perform repeated short bursts of effort during training †
Why Balterra™
The choices behind the formula
5 g creatine monohydrate per serving, the form and dose most studied in published research
Single-ingredient formula - no fillers, flavors, or unnecessary additives
Unflavored and versatile, designed to mix easily into water, juice, or smoothies
Manufactured in a cGMP facility and tested to verify identity, purity, and potency
Screened for key creatine-related impurities, including creatinine, dicyandiamide (DCD), and dihydrotriazine (DHT)
Benefits
What that means for you, over time
Supports muscle strength and power †
Supports performance during short, high-intensity exercise †
Supports training capacity with consistent use †
Supports lean mass gains when paired with resistance training †
Simple, reliable support - built for everyday use
How to use
Mix 1 scoop (≈5 g) in 8–12 oz of water or beverage of choice, once daily.
Use consistently before or after workouts as part of your daily routine.
†These statements have not been evaluated by the Food and Drug Administration.
This product is not intended to diagnose, treat, cure, or prevent any disease.
Creatine, made clear
What does creatine do?
Creatine helps your muscles quickly recycle energy during short, intense efforts - like lifting weights or sprinting - by supporting ATP, your muscles’ main energy source.
Is creatine only for athletes?
No. Creatine is one of the most researched supplements available and is used by people at all fitness levels who want to support strength, training capacity, and muscle performance.
Do I need a loading phase?
No. A consistent daily dose of 5 g is effective for most people. Loading is optional - not required.
Will creatine cause water retention?
Some people notice temporary water being stored in muscle tissue when starting creatine. This is not fat gain and typically stabilizes with continued use.
When should I take it?
Timing matters less than consistency. Take it daily at a time you’ll remember - before or after workouts both works.
