Women Deserve Better Creatine

Episode 5 | Balterra Wellness Podcast

In this special Balterra Wellness conversation, Christina King interviews Jose Barbosa about creatine, women’s physiology, shatavari, and why “better than basic” means more than adding trendy ingredients.

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Brutally Honest About Supplements

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Over 35 Years in Nutrition: Stop Falling for Pixie Dusting